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Beyond the Limitations of a Post-It Note™ Brain
Reflections post on the way the brain works to help you get more done with less effort (and a sneak peak at an upcoming Group Coaching opportunity.
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Smoking: Additional reasons why it’s SO hard to quit
Core Benefits and self-medication - because understanding WHY is the first step to stopping.
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10 Simple Coaching Questions to Consider
Reflections on post from years ago - still important - still relevant - and still perfect for April: National Counseling Awareness Month
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Back to Boundaries
Distinguishing four types of Boundaries: physical, intellectual, social and emotional, with examples of each. It's tough to set effective boundaries we cross ourselves. How good is YOUR personal...
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